3 Ways to Keep "Good Feels" Going After Vacation
Spring break is coming to a close for some of us (or about to start for others). So I thought it’d be a great time to offer up some tips...
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Jennette Cronk
- Feb 17
- 2 min
Getting Un-STUCK: The Snowball Effect of Change and Power of Prioritization
Many of us are stuck in a job that no longer serves us, stuck in a body we can’t seem to change, and stuck in a home we have grown out of...
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Jennette Cronk
- Jan 12
- 3 min
Promote Yourself Without Guilt
My friend and I were recently discussing self-promotion. We all know it is important in business to make people aware of our services...
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Jennette Cronk
- Jan 5
- 2 min
DO THIS BEFORE YOU SET ANOTHER GOAL
Using the momentum of a widely celebrated change (I'm talking about that ol' calendar shift into a new year) many of us set goals or...
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Jennette Cronk
- Nov 28, 2022
- 2 min
"But I don't know how..."
If you feel trapped… If you feel stuck… If you don’t know how to change your negative thinking or behavior… If you feel like you have...
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Jennette Cronk
- Oct 3, 2022
- 2 min
Stop Worrying So You Can Sleep
Florida just had a huge hurricane. My kids and I had to pack, fortify our home, figure out where to go, and evacuate quickly. Then, of...
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Jennette Cronk
- Sep 22, 2022
- 2 min
What if I don't want to forgive?
TW: Physical/Sexual Abuse Forgiveness is a huge part of my practice, professionally and personally. It is the key to moving forward with...
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Jennette Cronk
- Sep 15, 2022
- 2 min
10 Affirmations That Don't Feel Like Lies
"I am beautiful..." *eye roll* This was one of those affirmations I was told (by some therapist or another) to say as I looked at myself...
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Jennette Cronk
- Aug 30, 2022
- 2 min
Hello? Are you turned on? An easy way to engage your 5 senses
We spend so much time in our minds, on the internet, imagining, being entertained, eating things that are convenient and tasty, slouched...
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Jennette Cronk
- Aug 25, 2022
- 2 min
What's it like to be hypnotized?
By Jennette Cronk Thinking about having a hypnotherapy session but feeling a bit nervous? Don't even sweat it! Let me set your mind at...
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