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Free Stuff

Who doesn't like free stuff? Check here often for links and downloads to activities, meditations, and anything else I find helpful for folx. Feel free to send me feedback too! I always like to hear what helps and what is working for you.

Healing Peaceful Sleep 

Use this self-hypnosis meditation to have a restful and healing sleep that aligns you with universal energy and your highest good. Backing music by:

Moxie Method Healing SleepArtist Name
00:00 / 25:13

Disco Dream Goal Sheet

Use this free planning sheet to help you set your DISCO DREAM GOAL! Dream big and use this sheet to plan out the steps you'll need to turn your vision into reality.

Moxie Morning Ritual Sheet

Here is a lovely (quick) ritual you can easily slip into your morning routine. This practice will empower you to face the day with a sense of peace, gratitude, and connection. Finding ways to upgrade tasks we already do is an easy way to live life more fully! As Beyoncé once said, "Let me upgrade ya!"

Available for Purchase

A Year of Moxie: Goal Setting Planner


CREATE THE LIFE YOU'VE ALWAYS WANTED -A Year of Moxie will help you to figure out who you really want to be, design your ideal vision, set and break down your short and long-term goals, and your mind, body, and spirit. Life is a party, and it's time you joined!
STAY ORGANIZED, INCREASE PRODUCTIVITY & ACHIEVE YOUR GOALS - Learn to prioritize by using weekly and quarterly planning sheets to focus your time on your most important goals. Manage your energy effectively, schedule appointments, set financial goals, and stay hydrated! The 8-Week Review sheets will help you review and re-vamp your strategy to keep what works and ditch the rest.
IMPROVE WORK-LIFE BALANCE, BUILD NEW HABITS & FEEL HAPPIER - Become your best self by setting and achieving goals in all important areas of your life. Incorporate healthy habits & positive routines into your life, with self-care assessments, 30-Day challenges, meditative coloring sheets, introspective journaling prompts, and more!
EASY-TO-FOLLOW - Don’t know where to start? No worries! This goal-setting planner is un-dated, so you can start whenever you’re ready--any time of year.  8.5 x 11 and 143 pgs.

Disco Dream Journal


This journal is designed to help you dream big! Be wild, be bold, and draft the most DISCO dream version of yourself in this paperback notebook. Keep this by your bed or toss it in your bag, so you can re-visit your dreams often. This is the perfect gift for anyone who is ready to live life to the fullest. Life is a party, and it's time you showed up! Blank lined notebook, 120 pages, 6inx9in

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